Skin & Wellness Coaching

A personalized approach to improving your skin and overall well-being through nutrition, lifestyle, and internal balance.

Most skin concerns are not just surface-level — they reflect what’s happening internally.

A woman with long dark hair smiling outdoors in a park with green grass and trees in the background.

Hello, I’m Tahirah

As a Licensed Esthetician and Holistic Nutritionist, I help clients improve their skin by addressing internal factors such as diet, stress, and daily habits.

This approach goes beyond treatments — supporting long-term skin health while improving overall well-being.

How I Can Help

Healthy skin goes beyond what we do in the treatment room.

Factors like nutrition, stress, hormones, and daily habits all play a role in how your skin functions. When these are out of balance, the skin often reflects it.

This is where coaching comes in — supporting your skin from the inside out while improving overall well-being.

What We Address

• Acne and inflammation
• Skin sensitivity and barrier health
• Gut health and digestion
• Internal factors affecting skin health
• Stress and lifestyle habits

This Is For You If

• Your skin is not improving with treatments alone
• You want a more holistic, long-term approach
• You feel your lifestyle may be affecting your skin
• You’re ready to make supportive changes for real results

How It Works

Each coaching experience is personalized based on your skin, lifestyle, and goals.

We begin with an in-depth consultation to assess your current routine, triggers, and concerns. From there, you’ll receive a customized plan with guidance on nutrition, skincare, and daily habits — along with ongoing support to help you stay consistent and see results.

  • A woman with shoulder-length dark hair, smiling and posing with her hand against a wall, standing in a room with wooden floors and decorative plants on each side of an opening.

    Consultation & Assessment

    Duration: 60-90 minutes

    A comprehensive session to evaluate your skin, lifestyle, and underlying triggers.

    Goal: Create a personalized wellness plan based on the your unique needs.

    $100-$150

  • A vibrant salad with tomatoes, cucumbers, eggs, greens, and shredded carrots in a blue bowl, placed on a rustic wooden surface along with slices of avocado, a brown egg, a small knife, a glass of iced tea, a flower branch, and a small bowl of mixed peppercorns.

    Personalized Skin & Wellness Plan

    A customized plan designed to support your skin through targeted nutrition, skincare, and lifestyle guidance.

    Includes:
    • Initial consultation (30–45 minutes)
    • Plan implementation
    • Follow-up and adjustments

    $250

  • Close-up of a woman smiling, showing white teeth, with dark wavy hair partially covering her face.

    On Going Coaching

    Structured support with regular check-ins, adjustments, and guidance to keep you on track.

    May include:
    • Skincare recommendations
    • Nutrition and lifestyle guidance
    • Stress management and daily habit support

    Goal: Long-term skin health and overall well-being

    $500 – $900